Kylie@dietitian-mama.comMar 13, 2020Managing grocery challenges through this pandemic: tips from a dietitian. Grocery shopping in a pandemic: tips from a dietitian. We'll get through this together. Free grocery lists for you.
Kylie@dietitian-mama.comNov 9, 2019Eat more fruits and vegetables with a smoothie today!One easy way to get more fruits and vegetables into your day is with blended smoothies! There are so many options to flavor a smoothie...
Kylie@dietitian-mama.comSep 4, 2019Include Breakfast in Your Day, Everyday.Even with these busy mornings it is important for children (and parents!) to have breakfast. Here's a list of quick breakfast ideas.